Burn Off Holiday Calories in the Beautiful San Diego Sunshine

Burn off holiday calories with outdoor exercise in the beautiful San Diego sunshine.

Did you know the average American consumes a whopping 5,370 calories on Christmas Day? Add that to the 3,000 to 4,500 calories from Thanksgiving, and it’s no wonder you can gain a few pounds over the holidays. With busy schedules, shopping and parties, it is hard to find time to get to the gym during […]