Burn Off Holiday Calories in the Beautiful San Diego Sunshine

Burn off holiday calories with outdoor exercise in the beautiful San Diego sunshine.

Did you know the average American consumes a whopping 5,370 calories on Christmas Day? Add that to the 3,000 to 4,500 calories from Thanksgiving, and it’s no wonder you can gain a few pounds over the holidays. With busy schedules, shopping and parties, it is hard to find time to get to the gym during […]

Pedaling an Eco-Boat is an Easy Outdoor Exercise

family-friendly activities at Belmont Park

It’s a beautiful day in San Diego, and you are looking to do a little outdoor exercise. You start to put on your running shoes, but another jog on the beach sounds like a snore. Where else can you go to get in some cardio while enjoying fresh air and spectacular ocean views? Why Eco […]